Spicy food is hot and this can be said twice. Their taste is hot and they make the food scrumptious. Different types of spices give food different flavors but that is not the only function that spices have. There is a lot of good that comes with the good taste.
Spicy foods are good for your heart
Hot peppers have been shown to lower heart disease risk by decreasing levels of “bad” LDL cholesterol, increasing “good” HDL, and improving circulation.